African at the core.
Explore culture, food, traditions, and wellness practices deeply anchored in African life – past, present, and reimagined.
From Oral to Online: Preserving Our Grandmothers’ Stories Digitally
As African oral traditions meet digital technology, a new generation is racing to preserve ancestral stories without losing their soul. Can we archive memory without erasing its magic?
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Witch or Healer? African Women at the Crossroads of Power
Are they witches or healers—or something far more powerful? This deep dive into African women’s spiritual legacy explores how colonialism, patriarchy, and modern fear have obscured the truth about the continent’s original knowledge keepers.
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Reclaiming African Spirituality in the Age of Algorithms
In the era of meditation apps and mindfulness influencers, young Africans are turning inward—reclaiming ancestral spirituality as both resistance and remembrance in the digital age.
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The Stories in Our Stew: What We Lose When We Stop Cooking
Every dish carries DNA—not just ingredients, but identity. When we stop cooking, we don’t just lose convenience; we lose the tangible threads that connect us to our ancestors, our cultures, and ourselves. The stories in our stew are the stories of survival,…
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How My Grandmother’s Garden Taught Me About Healing
In a world obsessed with quick fixes, my grandmother’s garden taught me that true healing is slow, intentional, and rooted in ancestral wisdom. Her weathered hands didn’t just grow plants—they nurtured the kind of medicine that mends generations.
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The Ritual of Rest: Why Slowness Is an African Value
African time, rest culture, African philosophy, cultural rhythms, slowness as value, burnout prevention, Ubuntu living, African sustainability, decolonizing productivity, ancestral wisdom
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The Rise of African Music on Global Platforms
African music has long been a vibrant and diverse landscape, reflecting the continent’s rich cultural heritage and dynamic spirit. In recent years, this musical tapestry has gained unprecedented global recognition, thanks in large part to the digital revolution and the rise of… Continue reading The Rise of African Music on Global Platforms
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